News — yoga

Wimbledon 2017 and the Perfect Party Dress!

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Wimbledon 2017 and the Perfect Party Dress!

Recently I took a trip to London for the specific purpose to spectate in one of the major sports wonders of the world: WIMBLEDON!  This tennis Grand Slam is, indeed, full of wonder, elegance, and tradition.  I was fortunate enough to sit on Centre Court, see the Royal Box, and indulge in the tradition of enjoying strawberries & cream while watching incredible tennis! There was, however, more to Wimbledon than the tennis...there were the parties as well! With such a long-standing tradition of sophistication and splendor, what's a girl to wear to a Wimbledon party?  This was my chance to...

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This AB Exercise is Extremely Effective and Actually FUN!

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This AB Exercise is Extremely Effective and Actually FUN!

I will be the first one to admit that abdominal work is just not my favorite thing to do. Although, arguably, strong abs could be the most important part of any fitness regime.  If you think of all of your movements initiating from your core center, you will quickly begin to realize the importance of abdominal strength.    In the video below you'll see one of my favorite exercises to increase core strength.  My trainer, Jojo, always gives me amazing exercises that challenge lots of muscle groups and keep my mind on the task at hand!  The exercise Jojo has...

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Tire Throws! Who me? Yes, you!

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Tire Throws!  Who me?  Yes, you!

Some things in life you just wouldn't do without a pal or encouragement from a friend, am I right?   The video below shows me hurling a tire over my head and sprinting after it so I can do it again!  Needless to say, throwing around tires is not in my wheelhouse.  Well, let me rephrase it "wasn't" in my wheelhouse and now I love it!  This is all thanks to my amazing trainer, Jojo!  He believes in me, recognizes potential, and enjoys the power of the moment. Hard work comes in all forms, and it's the willingness to embrace...

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My Top 3 New Year Resolutions for 2017!

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My Top 3 New Year Resolutions for 2017!

The new year is always filled with promise and hope!  What an exciting time!!  This is the time to really believe in yourself.  The motto of MANMAKER SPORTS is "Become Your Best" and New Year's is the perfect time of year to commit to self-improvement.  I'm sharing my top 3 New Year's resolutions toward self betterment.   1) Beginning the day with INTENTIONS.  Just like in yoga class when the teacher (I ask this of my students) asks to call an intention to mind that springs from the heart.  What is your intention for the day?  More to the point,...

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Fashion and Function

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Fashion and Function

Here at MANMAKER SPORTS we take fashion seriously.  We also take sports, exercise, and sweating very seriously.  You hear "fashion and function" thrown around a lot, but what does it mean?  Here's what it means to us...We offer prints that are super fashionable and flattering.  If the print is not flattering on the body, it doesn't make the cut.  We want YOU to look and feel super hot and confident when you wear our gear.  Our goal is for you to think of us when you know you're ready for a new print in your wardrobe.  And, yes, we seriously...

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