News — tumeric

Let Food Be Thy Medicine... Chicken Soup!

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Let Food Be Thy Medicine... Chicken Soup!

My family has escaped the flu this winter... until now.  Even in tropical south Florida we are not immune to the winter flu.  I write this blog now complete with body aches, runny nose, and a cough that mirror those symptoms of my daughter; we are a family in need of some serious TLC.  As Hipprocrates said, "Let food by thy medicine, and medicine be thy food." Amidst the echinacea, sambucus drops, and Advil, we find the most comfort in one of  the best medicines I know... homemade chicken soup! The great thing about homemade chicken soup is that you...

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Ginger + Tumeric Tea

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Ginger + Tumeric Tea

MANMAKER SPORTS is always looking for new ways to eat and feel better.  Lately, we are obsessed with a spicy, iced tea that is DEElish!!  It's a Ginger + Tumeric tea and it's easy to make.  We're going to share with you how we make this delightful summer tea, and why it's so good for you. Ginger root has been enjoyed for centuries and relied upon because if its power to soothe gastrointestinal distress. Most people are familiar with Ginger easing nausea.  But did you know that Ginger does so much more?  This incredible root contains substances called "gingerols" that reduce...

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