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Strong Woman Entrepreneur: Thank you Embrace Your Strong Project for this honor!

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Strong Woman Entrepreneur: Thank you Embrace Your Strong Project for this honor!

I am so excited and truly honored to be named "Strong Woman Entrepreneur" by The Embrace Your Strong Project.  The Embrace Your Strong Project is led by Shari Goldman Hungerford, and is a place where women come together to tell their stories, support, and cheer one another on!  Embrace Your Strong is all about finding that place inside of you where you ARE strong and embrace it so you can "live live awesome!" Below is my interview and I'm just so happy to be a part of such an amazing, powerful movement!  Thank you Shari and The Embrace Your Strong...

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Handstand Practice and Lessons in Getting There

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Handstand Practice and Lessons in Getting There

We love handstands!  Who doesn't enjoy watching someone rock this pose? But why are handstands so intriguing, almost more so than any other pose?  Perhaps because of what handstands represent. Handstands seem to signify something magical, freeing, and childlike. With feet floating in the air, there is a quality of effortlessness and a wink of rebelliousness.  Everyday we humans walk on our feet, rushing around, to and fro.  A handstand breaks the chain of the mundane.  It is the choice to flip perspective and accomplish the unexpected.  How fun is that?  Beyond fun, it's empowering to be able to literally...

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