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Become Your Best: Switch it Up!
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Now that it's a full month past New Year's it's time to assess how those fitness goals, and "resolutions" made with the best of intentions, are playing out in reality. Are you starting to see cracks in your resolve, or finding yourself less committed and tired of the same old thing? It may be time to switch up your fitness routine and try something new! Trying something new doesn't mean that you're giving up on your resolutions. In fact, switching up your routine actually helps create fresh perspectives all around. You may end up with renewed dedication to the exercise...