News — food as medicine
Let Food Be Thy Medicine... Chicken Soup!
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My family has escaped the flu this winter... until now. Even in tropical south Florida we are not immune to the winter flu. I write this blog now complete with body aches, runny nose, and a cough that mirror those symptoms of my daughter; we are a family in need of some serious TLC. As Hipprocrates said, "Let food by thy medicine, and medicine be thy food." Amidst the echinacea, sambucus drops, and Advil, we find the most comfort in one of the best medicines I know... homemade chicken soup! The great thing about homemade chicken soup is that you...