News — fitness
Wimbledon 2017 and the Perfect Party Dress!
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Recently I took a trip to London for the specific purpose to spectate in one of the major sports wonders of the world: WIMBLEDON! This tennis Grand Slam is, indeed, full of wonder, elegance, and tradition. I was fortunate enough to sit on Centre Court, see the Royal Box, and indulge in the tradition of enjoying strawberries & cream while watching incredible tennis! There was, however, more to Wimbledon than the tennis...there were the parties as well! With such a long-standing tradition of sophistication and splendor, what's a girl to wear to a Wimbledon party? This was my chance to...
Strong Woman Entrepreneur: Thank you Embrace Your Strong Project for this honor!
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I am so excited and truly honored to be named "Strong Woman Entrepreneur" by The Embrace Your Strong Project. The Embrace Your Strong Project is led by Shari Goldman Hungerford, and is a place where women come together to tell their stories, support, and cheer one another on! Embrace Your Strong is all about finding that place inside of you where you ARE strong and embrace it so you can "live live awesome!" Below is my interview and I'm just so happy to be a part of such an amazing, powerful movement! Thank you Shari and The Embrace Your Strong...
Life is a Push and a Pull: Reflection and a Video
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Life is a push and a pull, right? Again and again I see how life in the gym, on the yoga mat, and in the physical arena in general, mirrors every day life and relationships.I was just chatting with a friend of mine about her relationship with her boyfriend. She was telling me how things are going better than ever for them and it's a steady push and pull between them. She said the relationship is exciting and balanced at the same time... the push and pull was right on track. This got me thinking about how relationships flourish and...
Palm Beach Art and Travel: the woman visionary and a special feature for MANMAKER SPORTS.
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Annie Davis is a woman entrepreneur, a trail blazer, and a visionary. Annie is the owner of Palm Beach Travel, a luxury travel agency known for its knack of exceeding client expectations. Annie continues to exceed expectations with the brand new launch of her unique creation, Palm Beach Art and Travel. Palm Beach Art and Travel includes an art gallery which showcases fine art of different modalities from renown, local, and up and coming artists. The cultural and visual experience of the art gallery is a delight for the art aficionado, travel connoisseur, or anyone who simply enjoys taking...
Infrared Sauna: Love at First Light
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One of my favorite yoga studios here in Boca Raton is Yoga South. I received my yoga teacher training at Yoga South back in 2009 and whenever I'm there it feels like home.When I saw that Yoga South installed an Infrared Sauna I was intrigued. I had been hearing about the various health benefits of Infrared Sauna and Chromotherapy (color therapy) for a while now, and lately it seems I've been hearing about it more and more. Since I'm always looking for ways to improve my health, feel better and ... the major one for me.. reduce stress, I bought...